|
||
| Tummy Exercises > Obliques Workout Helps Shed Those Love Handles |
Consistent Obliques Workout Helps Shed Those Love Handles
Are Firmer Beach Ready Abs On Your Wish List?
Getting rid of love handles and tummy toning was on Shirley Thompson's mind. Up until six months ago, Shirley appeared to be what you might call blessed. A tiny waist. No cellulite. Other women just loved to hate her.|
|
What they didn't see was the time she put into her exercises for obliques. Or the effort invested in her killer medicine ball abdominal workout. Not to mention the time she devoted to her various cardio workout programs. Plus she didn't make a meal of chocolate chip cookies a habit. Yummy but bad for your waistline. All that was before the big lawsuit cut down on her workout time. Dramatically. |
Now Shirley had to make up for lost time. Employing the best way to lose love handles she could come up with.
Target Those Love Handles 1-2-3
One: Lie flat on your back - arms at your side. Breathing steadily, point your arms straight out in front of you. Lift both your upper body and knees at the same time.There you have it. Exercises for obliques can help you shed those unwanted love handles. Just ask Shirley
Two: Lift you torso to a 45 degree angle and your knees to 90. Hold it.
Thre: Next twist your upper body to the left, while straightening your left arm hit the floor gently. Repeat by doing the same with your right arm. 10 reps should do it.
|
You've seen Denise Austin on TV or read her books. Now she's got an online Fit Forever program. It's designed to help you shrink your most stubborn fat zones. Why not give it a try? Denise Austin: Get your FREE fitness success plan! |
Related Articles:
Best Way to Lose Love Handles
Who else wants exercises for obliques? Ideas on the best way to lose love handles
More Quick Weight Loss Tips
Here are several ways to jump start your weight-losing regime that will result in losing weight fast. Ideas on how quick weight loss tips might lead to a fast loss of weight.
All Rights Reserved 2006 - 2007
TUMMY EXERCISESQUICK WEIGHT LOSSHow to Burn an Extra Pound of Fat Every Week AEROBICSHIPS & SPECIFICSLOVE HANDLESCELLULITEEXERCISE BALLNewest Articles |